Letting Go of Negative Self-Talk

As I looked through vacation pictures recently, I realized I was doing it again. My mind, my own worst critic, judging every photo with such negativity, “I look fat in that picture…it’s a great photo of everyone else, but I don’t like how I look…my hair looks awful in these…” and so it went on. I’ve done it for years, always more critical with myself in my own thoughts and internal dialogue than I would ever be with someone else.

But last week, I heard those words from the back seat of the van, and realized the impact of all the relentless negative critiques on myself. Kids were flipping through camera photos we had just taken at the beach. My adorable, sweet child voiced these powerful words…read the rest over here:  http://www.ibelieve.com/health-beauty/letting-go-of-negative-self-talk.html

Thankful to be sharing there this week, would love for you to check it out!

Blessings to you.

And remember, you are beautiful, let go of the negative stuff. Grace.